Mikki Martin of Brand X Method jumps back on the show to discuss training kiddos. Mikki is the Director of Youth Programs at Brand X and specializes in working with kiddos between the ages of 3 and 10 years old.
Learn more about Brand X here
On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Pain-Free Weightlifter seminar.
Watch a video of Danny & Joe demoing the shoulder internal rotation assessment here https://youtu.be/u8uTq49cP3k
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