Podcast: Play in new window | Download
Podcast: Play in new window | Download
In this episode of the Doc and Jock Podcast Danny and Joe catch up Yoga Tune Up creator Jill Miller. They talk about Jill’s balls, self healing, and Joe even finds a way to yet again bring up his minor surgery. For more on Jill look her and Yoga Tune Up on Facebook or click the link below.
Be on the look out for part two of the conversation.
To find out more about what Danny is doing check him out at Athletes Potential on all major socail media outlets.
For more on Joe search him on facebook and other social media outlets at Joe’s Barbell.
Don’t Forget to Subscribe, rate and review the Podcast and post a screen shot of that review to the Doc and Jock facebook page for a chance to win a limited addition pair of Doc and Jock Weightlifting Straps from the good folks at Strap Ons Weightlifting Straps.
Podcast: Play in new window | Download
In Episode 9 of the Doc and Jock Podcast Dr. Danny and Coach Joe have a conversation with former Navy Seal and current Kill Cliff President Chris Irwin. The guys cover a host of topics including training with kids and growing old, opening a CrossFit Gym, Kill Cliff’s corporate culture, and the underlining motivation behind the start ups success – the Navy Seal Foundation.
Follow Chris at his Instagram account – @KILLCLIFFPREZ
Also be sure to check out our first friend of the show Strap Ons Weightlifting Straps. To win a pair of custom limited edition Doc and Jock Strap Ons go to iTunes and subscribe, rate, review, and post a screen shot of that review on the Doc and Jock facebook page.
You can find out more about Danny at his website Athletes’ Potential and follow him on instagram @DANNYMATTAPT.
Check out Joe on facebook at Joe’s Barbell – look for the JB or follow him and his club on instagram @JOESBARBELL
http://www.navysealfoundation.org/
Podcast: Play in new window | Download
On this episode of the Doc and Jock Podcast the men started out discussing snatch technique. Quickly the converation evolved into a discussion about the differences in Western and Asian coaching technique. The boys come to a conclusion that its not Asian, Chinese, Polish, Russian, or American Weightlifting that matters but the coaches perspective and history.
Also, Doc and Jock, announces its first contest. Our first friend of the show Strap Ons Weighlifting Straps is sponsoring a give away. To enter, simply go to iTunes, subscribe, rate, review and post a screen shot of the review on our facebook page. On May 4 2015 we will pick a winner and send out a pair of custom Doc and Jock Weightlifting straps.
Check out Strap Ons stuff below. The owner Jason trains with Joe and makes straps in a lot of colors, can incorperate your gym or teams logo, and are affordable.
Podcast: Play in new window | Download
In the second half of our conversation with Jenn and Andrew, Jenn discusses the sacrifices she had to make in her profressional life to make the CrossFit Games, Andrew discribes some challenges he encountered as a collegent rower, and Danny brings up a major flaw in the programming of the CrossFit Games.
Podcast: Play in new window | Download
The boys have a shoot from the hip conversation with CrossFit Games Athlete and her Coach Andrew Killion.
In part on of the conversation the group lets the cat out of the bag and hatches a fund raising idea for the ages, discuss remote coaching, program design philosophy, and drop a bomb on the world regarding diapgram function. Guess what? You really may like to run and metcon – you probably just have a junk diaphram – maybe!
Look out for part 2.
Check out District Crossfit if your in the DC area to touch base with Coach Killion and
Eado CrossFit to reach out to Jenn Jones.
Always remember, if you have a body your an athlete.
Podcast: Play in new window | Download
In episode 5 Danny and Joe discuss mobilizing. If you have ever wonder when is the best time to distract, smash, or voodoo up you will find this episode very useful. Shout outs to Kelly Starrett of Mobility Wod and Jill Miller and her yoga tune up ball.
Podcast: Play in new window | Download
In Episode 4 of the Doc and Jock Podcast Danny and Joe discuss setting up for the snatch and clean. Joe discusses teaching points and Danny provides some physio bombs to drive those points home.
Podcast: Play in new window | Download
In episode 2 get to know a little more about Dr. Danny Matta.
Podcast: Play in new window | Download
In Episode 1 get know a little more about co host Coach Joe
Are you ready to accept our free 30 day movement challenge. 30 days to moving & feeling better than you have in years. We'll email you specific movement work we want you to accomplish each day. No guessing just simple & effective movement homework. You only get one body. We challenge you to work on it for the next 30 days. If you accept sign up here.
Success! Now check your email to confirm that you are ready to start the 30 Day Movement Challenge