On Episode 225 of the Doc and Jock Podcast we debut a new segment called What I Wish I Had Known . On this segment we sit down with some super high level long tenured coaches and get them to share 5 things they wish they had known when they started coaching.
On the very episode we are joined by veteran Doc and Jock guest Jason Fernandez. Jason is a member of the elite CrossFit Level 1 Trainer Staff, holds his CFL3 and has owned his own gym CrossFit Rife for 9 years. Basically the dude is a badass coach and has a lot of knowledge to share on this episode.
Learn More About Jason Fernandez Here
(P.S. the concept for this segment was totally pinched from the Google Partners Podcast. Just want to make sure they get credit for the idea.)