Dr. Theresa Larson Discusses Her Book: Warrior
Dr. Theresa Larson Episode 66
True Strength Isn’t Always What It Looks Like
Theresa Larson was born and raised in a log cabin on the outskirts of Seattle, fostering a love of the outdoors and an active lifestyle. After losing her mother to cancer at the age of 10, Theresa developed a resilient perseverance and determination that led to a collegiate scholarship and semi-professional softball career, top awards as a fitness competition contestant, and an appointment to Lieutenant in the Marines, where she led an entire platoon while deployed in Iraq. Her service was cut short when she was voluntarily evacuated due to an ongoing struggle with bulimia nervosa.
Theresa’s journey to wellness required the bravery to ask for help, to take care of herself first, and abandon the idea of “perfect”. She is now a Doctor of Physical Therapy and the founder of Movement Rx, a physical therapy and wellness company that offers support to wounded warriors and individuals with health and movement issues. She travels all over the world as a speaker for MobilityWOD and the CrossFit Movement & Mobility Trainer Course. She is a lululemon ambassador, and works with nonprofits including Team Red White & Blue, LinderKids.org, Resiliency Project, CrossRoads Adaptive Athlete Alliance, and the National Eating Disorder Association. Theresa hopes that through sharing her story, she will help inspire others to empower themselves, embrace their inner warrior and re-define and acknowledge their strength.
Episode at a Glance
In episode 66 Doc Danny & Coach Joe sit down with Dr. Theresa Larson to discuss her new book Warrior. She fills us in on how being a Marine Lieutenant struggling with an eating disorder helped her turn into one of the world’s most badass physical therapist.
Quick Show Guide
Meet Dr. Theresa Larson
The guys and Dr. T. talk about what sort of cars a big ballin author drive
Meet Dr. Theresa Larson and find out how the Marine Corp & a eating disorder brought her to the point of writing her new book Warrior
Did family dynamics influence Theresa’s eating disorder?
What lessons did Dr. T. take away from the Marine Corp and bring to the business world?
Failure, an opportunity to be better. Learn how Dr. T took her eating disorder and flipped it into a strength.
When Dr. T. got away from the grips of her eating disorder, what did she fill it with?
Dr. T. lost her mom at a young age. Does she ever think about how her life would have been different if her mother was around?
How did Dr. T. get from being a star college softball player to bad ass jacked marine to cutting edge PT?
Kelly Starrett through Dr.T. to the wolves teach CrossFit Mobility seminars. How did she adapt to being in front of a group of people who were expecting KStar?
What’s the big plan for Dr.T and her practice Movement Rx
Is it possible that CrossFitter’s could be obsessed with fitness in the same way that a bulimic person is obsessed with food
What’s the fun side for Dr. T.?
Where to find out about Dr. Theresa Larson and closing remarks
Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account. Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section.
Also, please check out these links to the articles and content creators mentioned during our conversation.
Web Site: http://www.drtheresalarson.com/
Get The Book: http://www.drtheresalarson.com/book
Practice Web Site: http://www.movement-rx.com/
More on the Show Sponsors
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Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support. Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro. Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness!
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Performa Sleep – Better Performance through Better Sleep. www.performasleep.com
Performa Sleep has developed what they believe to be the perfect mattress for athletes. Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies. Head over to their webpage to read learn more about their CopperCool technology and to read testimonials from our very own Dr. Danny, and CrossFit Games Athletes Scott Panchik (@ScottPanchik), Emily Bridgers (EmilyBridgers), and Lauren Fisher (LaurenFisher).
Exclusive to the Doc and Jock audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress. Simply head over to www.performasleep and enter the code JOCK75 at check out. Along with $75.00 off Performa Sleep already offers a 90 day money back guarantee and free shipping.
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Thanks for listening and remember, If you have a BODY you’re an ATHLETE