Podcast Archive

E108 | Alex Kazarian Founder of Shoe Cue

On Episode 108 of the Doc and Jock Podcast we sit down to talk with Alex Kazarian the founder of Shoe Cue .

Alex hails from Boston Mass and is the original brains behind the Shoe Cue. Alex is a former 3-sport athlete in high school who went on to study bioengineering. Now an avid runner, spear-fisherman, and general fitness enthusiast, Kazarian used his unique athlete & engineering background to come up with the ultimate tool for athletic movement, The Shoe Cue.

If you have spent anytime listening to this Podcast you know that we (especially Doc Danny) spend a ton of time talking about running and making sure you running mechanics are dialed in, because failure to do so WILL lead down a road of injuries and this is why we think the Shoe Cue is so awesome and chose to sit down with Alex.

If you aren’t familiar with Shoe Cue it’s a shoe insole that utilizes a patent-pending, textured, thermoplastic heel-plate that reconnects your feet to the ground. With vibration and texture, it wakes up the soles of your feet and reconnects them to your brain. Closing this neural loop allows for enhanced control and understanding of how we are connected to the world. In real-time we improve self awareness and proprioception….a.k.a The Shoe Cue fixes lots of your shitty running habits without you having to work that hard.

Gang we hope you dig this episode. If you are interested in checking out a pair of Shoe Cues head over HERE and make sure you use the code JOCK10 when you check out to get 10% off.

Here are the “chapters” of Episode 108

0:00

Intro

2:12

Alex’s background

4:56

The research behind the Shoe Cue and why your shoes are killing the nerves in your feet

16:32

The correlation between stride length and heel striking

17:36

Is the running mechanic different for a sprinter/distance runner and why do distance runners suffer so many more injuries than anyone else.

21:40

How to achieve a barefoot while wearing your own shoes

23:50

How Shoe Cue helps prevent your mechanics from breaking down when you are fatigued

29:14

How did Shoe Cue come to be?

34:29

What shoes’s are best for the Shoe Cue?

Where to find more information about Shoe Cue

Website: http://shoecue.com

Facebook: facebook.com/shoecue

Twitter & Instagram: @shoecue

don’t forget to use the discount code JOCK10 when you are buying your pair of Shoe Cues

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Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. www.mobilitywod.com

Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support.  Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro.  Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness!      

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Performa Sleep – Better Performance through Better Sleep.  www.performasleep.com

Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Head over to their webpage to read learn more about their CopperCool technology and to read testimonials from our very own Dr. Danny, and CrossFit Games Athletes Scott Panchik (@ScottPanchik), Emily Bridgers (EmilyBridgers), and Lauren Fisher (LaurenFisher).     

Exclusive to the Doc and Jock audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Performa Sleep already offers a 90 day money back guarantee and free shipping.  

Facebook – https://www.facebook.com/PerformaSleep/?fref=nf

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Shoe Cue –Serious Athletes have proper running mechanics. Train like a serious athlete. Use the ShoeCueTextured Insole.  www.shoecue.com

Our feet initiate and control almost every single movement we make. Despite this, we ignore their importance every time we put on shoes. The nerves in our feet require texture, vibration, or sheering force to register important sensory feedback. Any normal shoe or insole cuts off this connection by separating our feet from the earth. We don’t FEEL our connection to the ground any more.

Enter the ShoeCue. The Cue uses a patent-pending, textured, thermoplastic heel-plate that reconnects your feet to the ground. With vibration and texture, it wakes up the soles of your feet and reconnects them to your brain. Closing this neural loop allows for enhanced control and understanding of how we are connected to the world. In real-time we improve self awareness and proprioception.

Facebook – https://www.facebook.com/shoecue/

Twitter and Instagram – @ShoeCue

Use the code jock10 to get 10% off your pair

Athletes’ Potential – Where Movement is Medicine!   http://www.athletespotential.com/

Dr. Danny offers an assortment of services.  If you are in the Atlanta area be sure to look him up.  If you are not in Atlanta please be sure to shoot him an email or follow him on the social sites listed below.   

facebook page https://www.facebook.com/athletespotential?fref=ts

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Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his honest and FREE opinion on your movement and unfiltered take on Weightlifing. Join the conversation at any of the links below.

Webpage Facebook https://www.facebook.com/groups/905586666194729/

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Twitter @JoeShu2326

Instagram @JoesBarbell

Thanks for listening and remember, If you have a BODY you’re an ATHLETE

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