Podcast Archive

E111 | Dr. Aaron Vaughn

On Episode 111 of the Doc and Jock Podcast Doc Danny sits down with Dr. Aaron Vaughn MD to talk about the Bio-Pyscho-Social Model of care for the elite athlete.

Dr. Aaron Vaughan graduated from Wright State University Boonshoft School of Medicine and later attended the University of Virginia where he completed his residency in Family Medicine. Following his residency, he completed a primary care sports medicine fellowship at the University of North Carolina- Chapel Hill where he was the team physician for Carolina Hurricanes Professional Hockey team as well the University of North Carolina.

Dr. Aaron Vaughn  moved to Western North Carolina in 2013 where he has been employed at MAHEC (Mountain Area Health Education Center) as the Sports Medicine Director as well as the Primary Care Sports Medicine Fellowship Director. He is active at the national level with the AMSSM (American Medical Society for Sports Medicine). Locally he serves as the team physician for UNC Asheville and Warren Wilson College, Carolina Day School and North Buncombe High School, as well Asheville Rugby Football Club. Additionally he is active in the community with coverage of local events including Special Olympics, Girls on the Run, and multiple mass participation events. His primary interest is in non-surgical orthopaedics, ultrasound medicine, and traumatic brain injury/concussion management.

You can find out more about Doc Vaughn at the links below

Web Site: http://www.ashevilleortho.com/dr-aaron-vaughan.asp

@drajvaughan on Twitter

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Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account.  Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section.

Webpage http://docandjock.com/

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More on the Show Sponsors

Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. www.mobilitywod.com

Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support.  Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro.  Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness!      

Facebook – https://www.facebook.com/Mobility-Wod-155425314471727/?fref=ts

Twitter and Instagram – @mobilitywod

 

Performa Sleep – Better Performance through Better Sleep.  www.performasleep.com

Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Head over to their webpage to read learn more about their CopperCool technology and to read testimonials from our very own Dr. Danny, and CrossFit Games Athletes Scott Panchik (@ScottPanchik), Emily Bridgers (EmilyBridgers), and Lauren Fisher (LaurenFisher).     

Exclusive to the Doc and Jock audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Performa Sleep already offers a 90 day money back guarantee and free shipping.  

Facebook – https://www.facebook.com/PerformaSleep/?fref=nf

Twitter and Instagram – @PerformaSleep

Shoe Cue –Serious Athletes have proper running mechanics. Train like a serious athlete. Use the ShoeCueTextured Insole.  www.shoecue.com

Our feet initiate and control almost every single movement we make. Despite this, we ignore their importance every time we put on shoes. The nerves in our feet require texture, vibration, or sheering force to register important sensory feedback. Any normal shoe or insole cuts off this connection by separating our feet from the earth. We don’t FEEL our connection to the ground any more.

Enter the ShoeCue. The Cue uses a patent-pending, textured, thermoplastic heel-plate that reconnects your feet to the ground. With vibration and texture, it wakes up the soles of your feet and reconnects them to your brain. Closing this neural loop allows for enhanced control and understanding of how we are connected to the world. In real-time we improve self awareness and proprioception.

Facebook – https://www.facebook.com/shoecue/

Twitter and Instagram – @ShoeCue

Use the code jock10 to get 10% off your pair

Athletes’ Potential – Where Movement is Medicine!   http://www.athletespotential.com/

Dr. Danny offers an assortment of services.  If you are in the Atlanta area be sure to look him up.  If you are not in Atlanta please be sure to shoot him an email or follow him on the social sites listed below.   

facebook page https://www.facebook.com/athletespotential?fref=ts

Youtube https://www.youtube.com/channel/UCzbIpnafDLDvqCztuFkdsdQ

Twitter @AthPotential

Instagram  @dannyMattaPT

 

Joe’s Barbell – where lifting at JOE’S is just a click away. http://joesbarbell.com/

Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his honest and FREE opinion on your movement and unfiltered take on Weightlifing. Join the conversation at any of the links below.

Webpage Facebook https://www.facebook.com/groups/905586666194729/

#HeelsOff facebook forum https://www.facebook.com/joesbarbell?fref=ts  

YouTube https://www.youtube.com/user/BarbellsandBabies

Twitter @JoeShu2326

Instagram @JoesBarbell

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