Podcast Archive

E121 | Keep The Bar Close, But Don’t Be Creepy

On E121 of the Doc and Jock Podcast Coach Joe gets on the mic to drop some knowledge on the topic of of keeping the bar close by squeezing your lats. On E121 Coach Joe gives some drills for keeping the bar close. The links are below. Let us know how these drills help you […]

The post E121 | Keep The Bar Close, But Don’t Be Creepy appeared first on Doc and Jock.

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