Podcast Archive

E247 | Shoulder Internal Rotation & Pain-Free Weightlifting

On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Pain-Free Weightlifter seminar.

Watch a video of Danny & Joe demoing the shoulder internal rotation assessment here https://youtu.be/u8uTq49cP3k

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