On Episode 140 of the Doc and Jock Podcast Doc Danny sits down with Chris McNamara, founder of Evolution Athletics. Chris’ strength & conditioning background started as Army Ranger. As a ranger he helped develop RAW (Ranger Athlete Warrior) and that process helped him find his passion for strength and conditioning. On Episode 140 Chris talks about how his experience in the military led him to opening evolution athletics and the best practices for programming for a variety of athletes. We hope this episode helps you understand that if you have a body, you’re an athlete.
Find out more about Chris & Evolution Athletics Here:
If you want to contact Joe or Danny directly you can reach out to them here:
Athletes’ Potential – Where Movement is Medicine! http://www.athletespotential.com/
Dr. Danny offers an assortment of services. If you are in the Atlanta area be sure to look him up. If you are not in Atlanta please be sure to shoot him an email or follow him on the social sites listed below.
facebook page https://www.facebook.com/athletespotential?fref=ts
Joe’s Barbell – where lifting at JOE’S is just a click away. http://joesbarbell.com/
Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his honest and FREE opinion on your movement and unfiltered take on Weightlifing. Join the conversation at any of the links below.
Webpage Facebook https://www.facebook.com/groups/905586666194729/
#HeelsOff facebook forum https://www.facebook.com/joesbarbell?fref=ts
Thanks for listening and remember, If you have a BODY you’re an ATHLETE