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Jonathan Maxwell of Performa Sleep Discusses Sleep, recovery, and a Mattress Designed to Improve Both

performasleep

Episode 48: Jonathan Maxwell of Performa Sleep Discusses the Perfect Mattress for Athletes

 

Jonathan Maxwell is a CrossFit enthusiast turned entrepreneur.  His company Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Visit www.performasleep.com for more info.  In this episode Jonathan discusses the athlete specific benefits offered by each layer.

Also, exclusive to our audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Perfroma Sleep already offers a 90 day money back guarantee and free shipping.

Whether you are in the market for a new mattress or not you are bound to learn a little more about upping the quality of your sleep!

3:02

Jonathan discusses athletic background, his jump into the CrossFit pool and the road that led him to become a mattress expert.

9:22

Why design a mattress for athletes?

11:31

Jonathan describes Performa Sleep’s athlete – specific sleep technology.

The top layer is what separates Performa Sleep’s mattress from other mattresses.  It is infused with cooper to cool athletes, and all folks, who may sleep hot.

14:01

How often should you get a new mattress and can it really help you sleep better to recover more efficiently?

16:58

The mattress was designed for athletes but will help everyone sleep better

20:42

Motion transfer is limited, helping you stay still and not feel others in the bed.

22:16

Why foam based mattress and inner mattresses are different.

25:09

Danny provides his own testimonial.

27:51

The research conducted on the mattress and what the scientific community is saying?

29:43

Will you do more than just sleep better on this mattress?

31:06

To read more about the mattress discussed in this podcast, what CrossFit Games athletes Emily Bridgers, Scott Panchik and other are saying about the Performa Sleep mattress and read answers to frequently asked questions visit www.performasleep.com.  Also be sure to also check out this link, which lays out some of the amazing health benefits of copper.  http://www.thehealthsite.com/diseases-conditions/10-benefits-of-drinking-water-from-a-copper-vessel-p214/

 

Be sure to look out for Performa sleep on all your major social media outlets.

Facebook – https://www.facebook.com/PerformaSleep/?fref=nf

Twitter – @PerformaSleep

Instagram – @PerformaSleep

 

Check out the links below to catch up with the show and show sponsors

Doc and Jock www.docandjock.com

Athletes’ Potential www.athletespotential.com

Joe’s Barbell www.joesbarbell.com

Mobility WOD www.mobilitywod.com

 

Also, please check out these links to the articles and content creators mentioned during our conversation.

 

Post Comments, potential topics, suggestions for interviews and questions to the Doc and Jock, Website, Facebook Page, twitter account.  Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed. 

Webpage http://docandjock.com/

Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts

Twitter @docandjock

Show Sponsors

Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance

Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support.  Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro.  Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness!

Athletes’ Potential – Where Movement is Medicine!   

webpage http://www.athletespotential.com/

facebook page https://www.facebook.com/athletespotential?fref=ts

Youtube https://www.youtube.com/channel/UCzbIpnafDLDvqCztuFkdsdQ

Twitter @AthPotential

Instagram  @dannyMattaPT

Joe’s Barbell – where lifting at JOE’S is just a click away

Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his honest and FREE opinion on your movement and unfiltered take on Weightlifing. Join the conversation at any of the links below.

Webpage http://joesbarbell.com/

Facebook https://www.facebook.com/groups/905586666194729/

#HeelsOff facebook forum https://www.facebook.com/joesbarbell?fref=ts

YouTube https://www.youtube.com/user/BarbellsandBabies

Twitter @JoeShu2326

Instagram @JoesBarbell

Thanks for listening and remember, If you have a BODY you’re an ATHLETE

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