In Episode 3 Danny and Joe hash out 10 characteristics of a quality crossfit coach
Are you ready to accept our free 30 day movement challenge. 30 days to moving & feeling better than you have in years. We'll email you specific movement work we want you to accomplish each day. No guessing just simple & effective movement homework. You only get one body. We challenge you to work on it for the next 30 days. If you accept sign up here.
Success! Now check your email to confirm that you are ready to start the 30 Day Movement Challenge
Are you ready to accept our FREE Movement Challenge? 30 days to moving & feeling better than you have in years. We'll email you specific movement work to get done each day. It will take 15 minutes or less and we promise that in 30 days you'll be moving better than you have in years. If you accept the challenge sign up below.